It is my belief that when the proper therapeutic relationship is established individuals will gain knowledge and trust in themselves to be able to solve problems now and in the future. It is my goal to help you feel supported and empowered to make choices and changes that align with your authentic self. Each person, regardless of age, gender, race, ethnicity, socioeconomic status, or sexual orientation, is unique and deserving of unconditional positive regard and respect. It will be my role to provide a safe, trusting, and therapeutic environment for change to occur. My therapeutic style is person-centered, pulling from a variety of theories and techniques.
During my undergraduate studies, at The Pennsylvania State University, I earned a Bachelor of Science degree in Human Development and Family Studies and minored in Psychology. During my graduate studies, at California University of Pennsylvania, I earned a Master of Education in School Counseling as well as a Sports Counseling Certificate. I am a National Certified Counselor and a Licensed Professional Counselor.
My clinical experience involves working with children and adolescents in the school setting where I’ve provided individual, group and family therapeutic services, consultation with school staff and service coordination. However, I welcome individuals of all ages who may be struggling at any point in their lives. I have worked with individuals who may suffer from trauma, anxiety, PTSD, depression, bipolar disorder, oppositional defiant disorder, autism, and ADHD. I also focus on skill development in the following areas: social skills, problem solving skills, time management skills, organizational skills and communication skills.
It can be overwhelming when you find yourself struggling due to life’s stressors and demands. By finding a warm, accepting and understanding therapist, you will be taking the first step towards overcoming life’s challenges and taking control of your life. Whether your goal is to improve your overall sense of well-being, strengthen personal relationships, or heal unresolved issues from your past, you deserve to live the life you want and you don’t have to do it alone!